Tag Archive | Wrong Paleo

A Paleo Diet for Athletes: Healthy Choice or Too Radical a Shift in Nutrition?

A lot of athletes have the misconception that a Paleo diet for Athletes is some sort of radical shift in their current diet. Therefore, athletes committing to any kind of physical endurance shouldn’t risk doing it right? Wrong! Paleo is one lifestyle that not only promotes good overall health, it does not require any yo-yoing […]