Tag Archive | Stone Age

What Is The Paleo Diet and Why Has It Become So Popular?

By definition, the Paleo diet, also known as the Paleolithic Diet is a nutritional plan which is based on the presumed diet of our ancestors living in the Paleolithic period. While the Paleo diet is based on ancient origins, it came into popular attention in the mid 1970’s due to a book created by Walter […]

Reactions to the Paleo Diet

All diet programs tend to stir up ardent supporters as well as vehement detractors. The Paleo Diet is no different in this respect. The thing to understand about the Paleo Diet though is that it is more accurately described as a way of life as opposed to a “diet”. As such, the Paleo approach to […]

Paleo Diet Food List – The Secret to the Healthy Life

A paleo diet food list is the optimum diet which is based on the nutritional requirements established during the evolutionary path to the present form for the human animals – having the biological name of Homo sapiens. Paleo diet is also called the biologically appropriate diet. The modern dietary regimen is known as the Paleo […]

What Makes the Paleo Diet Popular?

The Paleo Diet is the most talked about healthy living diet plan in recent times. What is it? How did it become the most Google searched diet plan of 2013? It is amazing to see that there are more than 5000 e-Books about Paleo diet recipes and lifestyle on Amazon. The world has seen many […]