Tag Archive | Paleolithic Diet

What Is The Paleo Diet and Why Has It Become So Popular?

By definition, the Paleo diet, also known as the Paleolithic Diet is a nutritional plan which is based on the presumed diet of our ancestors living in the Paleolithic period. While the Paleo diet is based on ancient origins, it came into popular attention in the mid 1970’s due to a book created by Walter […]